Step right up! It’s the miracle cure we’ve all been waiting for. But, this is no snake oil, no pink medicine, no alternative or mystical panacea.
It can reduce your risk of major illnesses, such as heart disease, stroke, diabetes and cancer by up to 50% and lower your risk of early death by almost a third!
It’s free, easy to take, has an immediate effect and you don’t need a doctor to prescribe it. Its name? Obvious really. Exercise. The good news is that a 150-minute weekly dose is as little as you need to feel the benefits.